30-Day BPD Challenge – Day 9

No, make that every 10 seconds!

Today’s question: Do you get mood swings?

lol do I get mood swings? Now that, to me at least, is a silly question! Yes, I get mood swings, I get dramatic mood swings from high to lower than low in the matter of seconds. At the moment one of my biggest issues is mood swings, my inability to find a middle ground with them, or as was mentioned in IOP this past week, a volume control for them and my inability to dial things back.

Yes, I get mood swings; huge mood swings; uncontrollable mood swings; and as part of my therapy am working on bringing some form of control to these massive mood swings…

Peace, love, and contentment,

PS. You can find the 30-Day Borderline Personality Disorder Challenge here…

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