Radical Acceptance for Today

Part of IOP/DBT and life in general is to accept those things in life that happen which we have no control over (or limited control) so I have tried to accept some things in my life. I actually accepted before my last inpatient stay that my previous relationship is over and there is no going back. Even though I accept this, know it, it still hurts but eventually that pain will lessen in time. While listening to music today the following song came up. While we weren’t married, we were together for 5 years which is longer than some marriage I know…

Peace, love, and contentment,

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