Returning to IOP Today

6a00d83454bdfb69e2010534bc2e3e970b-500wiAfter meeting with my therapist yesterday after getting out of my inpatient stay, she wanted me to roll right back into intensive outpatient group therapy and I agreed. So it’s back to IOP for me this morning which is probably a good thing. Had a rough night last night and didn’t sleep yet again but at least my Prazosin is helping to keep the night terrors under control now and I don’t fear sleep like I was before going inpatient. I never knew there are medications to help with nightmares/night-terrors so I never really thought to ask :p

Some musical inspiration for this morning…

Peace, love, and contentment,

Be the first to comment

Leave a Reply